TRANSFORM
TRANSFORM YOUR MIND, BODY AND ENERGY WITH PROJECT ENERGY
“Energy can not be created or destroyed, it can only be transformed.” – Albert Einstein
FASCIAL STRETCH THERAPY >>
Fascial Stretch Therapy is a partner assisted table based stretch method designed to eliminate pain and dysfunction fast and efficiently.
It utilizes a hands-on neuromyofascial approach of assessing, treating & re-balancing the mind, body & energy.
KEY BENEFITS:
THE FST PROCESS
An initial 60 minute Fascial Stretch Therapy assesment session. We will go over injury history, current pain or dysfunction and then assess your: posture, bio-mechanics, range of motion and your myofascia to discover postural dysfunctions, bio-mechanical errors, range of motion restrictions and myofascial imbalances and dysfunctions. As a result we can then proceed with addressing all your dysfunctions, errors, restrictions and imbalances to get you out of pain, moving, feeling and performing your absolute best.
Address your pain and or dysfunctions with a customized 3 session FST stretch program, customized to specifically resolve your issues so you can move, feel and perform at your absolutely best.
* 3 (60 Minute) Fascial Stretch Therapy Sessions
* Once a week for 3 weeks
A follow up 60 minute Fascial Stretch Therapy session which is recommended a month after the stretch program concludes to ensure there is no regression and or to fine tune deeper dysfunctional tissue. Client maintenance needs varies from client to client and therefore its an opportunity to gauge what type of maintenance needs may need be required.
A 60 Minute session session used to maintain a balanced high performant body. This could be monthly, quarterly, bi-annually or yearly depending on the client and their needs.
